Recent content by ramboto

It's not gonna be a waste of time and money, as long as you are determined to get what you want from it. Don't ever go to the gym by just wasting time doing nothing or exercising just a little...

If you have a healthy diet and good regular exercise I don't think there is a need for synthetic health pills . What is natural is always ideal.;)

just remember the fundamentals, frequent hand washing, regular exercise...and also good eating habits. a regular vitamin supplement is also recommended ..;)