Food for thought and maybe not for eating? (1 Viewer)

Cotswold

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From 1960 to 1975 food companies started to develop recipes to increase sales and created Ultra Processed Foods (UPFs) as a result. Unbelievably tobacco companies had for many years experimented in adding additional substances to tobacco to increase addiction levels and sales. As if just the nicotine wasn’t enough! So little doubt is there that the ‘super-healthy’ vapes will have substances included to also create addiction?

Food companies (some owned by tobacco companies) started with testing panels sampling hundreds of recipes. Their initial objective was to locate the Bliss Point in a food product by opinion. However, they soon advanced to observing brain scans as they fed different foods to samplers in a scanner. If the scanner showed an immediate effect on the frontal section of the brain they were the gold at the end of the rainbow. Foods were softened to reduce chewing with increased calories per gram and attention given to texture. Phycologists and behavioural scientists adjusted other aspects such as, feel, packaging and noise. A crinkly crisp packet, the double click on opening a can, the snap of a chocolate bar etc, etc. None are accidental.

You’d need maybe four ingredients to make a sponge cake, where a UPF sponge cake will have in excess of forty. Unbelievably dairy cows are being fed Bovaer to reduce greenhouse gases. Claimed not to pass into milk, or meat, this product can be dangerous for humans to handle. It has the effect of changing the cows’ digestive system by adjusting their microbiome. Something that must have an effect down the line. Let’s just hope we don’t have another CJD bovine type disaster in a few years. You, the unaware testers, will probably not be told which milk is from cows fed Bovaer, or Rumin 8, which is the Bill Gates version.

Little doubt that alcohol in all its forms will have additional addictive components added. You have no idea what is in a can of beer, or a glass of wine. Big alcohol also supply powder and ingredients to Bert’s Brewing Company and all of the other so called craft brewers, gin makers etc. Contrary to the adverts they don’t roam the countryside foraging for organically pure ingredients. They are likely to be delivered to them in a plastic tub. Over the last ten years supermarket alcohol prices haven’t risen, so something else has changed

I just wonder if the UPFs and increased alcohol consumption are responsible for the increases in diabetes, dementia and some cancers. They are undoubtedly the cause of the increase in obesity. Big health are happy. More work for them and more drugs to sell. The solution to this by the British government is to tax sugar and apply a minimum unit cost for alcohol. Obviously to reduce, or tightly control food and alcohol companies, is out of the question. Nothing to do with them. It is the weak and greedy citizens with a failure of will power that are the problem. The more addictive the UPF the higher the chance of them paying the tax. No point in taxing a carrot, banana, or an apple is there?

Maybe pause before buying that super healthy snack food that actually isn’t?



(Some sourced from TV documentary: Irresistible: Why we cannot stop eating)
 
Excellent summary and advice, and worrisome a plenty, too. I've started to avoid 90% of the UPF's that I used to eat (hot pockets, frozen burritos, etc). Lost ~30 pounds and feel better.

Hoping RFK can influence the health system for better. And I agree, hospitals just want to make a profit. The more "issues" people have the better for them. And I promise I am NOT trying to change the subject, but it's the same as with the gender identity confusion-related surgeries/treatments - the health system is advocating for it not because it's best for anyone except THEM. Same with big pharma. More drugs, always the solution, more drugs. "Drugs" says the man in the expensive suit, "Drugs" says the man on the park bench, "Drugs" say the inquiring patient after years of conditioning.
 
Little doubt that alcohol in all its forms will have additional addictive components added. You have no idea what is in a can of beer,
I was onboard until you mentioned beer 😁 for the last 3 years I've consumed high protein low carb, very low sugar with almost no processed foods. You would be amazed at the clarity in your mind that returns when you eat only ancestral foods like meat.
 
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I'm relatively safe from one of those categories. Alcohol and I have parted ways. Not even beer. My liver and I decided long ago that we didn't need alcohol in our party.
 
I attempt to minimize my intake of products containing high fructose corn syrup. Tends to be a bit difficult. Walmart has very few products that use real regular sugar, almost all products there utilize high fructose corn syrup. Surprisingly, go to some of the small discount stores, like Dollar General and you can find products using real regular sugar. :unsure::unsure: I would have expected Walmart, as a bigger chain store, to offer a least some products that do not utilize high fructose corn syrup. Maybe we need a law.:rolleyes: (sarcasm)
 
My pro tip that's more of a joke - but actually is true - is that at the Dollar Tree stores in our area, 3 things are sold directly adjacent to each other on the shelf. Like really, right next to each other not kidding: Marijuana drug tests, Pregnancy tests and cheap Cologne.
"I don't often get high, but when I do, I douse myself in dollar tree aftershave and get the nearest hookup"
 
super healthy snack food
Sounds like an oxymoron to me. Junk food is not healthy. Period. Doesn't mean I don't eat it but at least I don't lie to myself. If I'm going to eat ice cream, give me Haagen Dazs. None of this low-fat, low sugar "health" food. I just have to be happy with half a cup every once in a while.

I'm looking forward to RFK cleaning up our food chain.
 
Sounds like an oxymoron to me. Junk food is not healthy. Period. Doesn't mean I don't eat it but at least I don't lie to myself. If I'm going to eat ice cream, give me Haagen Dazs. None of this low-fat, low sugar "health" food. I just have to be happy with half a cup every once in a while.

I'm looking forward to RFK cleaning up our food chain.
I'm a big ice cream fan, but surprisingly, I find I like the cheapest, on-sale generic brands there are.
Now on butter I will splurge a little bit ... Kerrygold is surprisingly good. (then again I'm suspicious they just add sugar to it)
 
Sounds like an oxymoron to me. Junk food is not healthy. Period. Doesn't mean I don't eat it but at least I don't lie to myself. If I'm going to eat ice cream, give me Haagen Dazs. None of this low-fat, low sugar "health" food. I just have to be happy with half a cup every once in a while.

I'm looking forward to RFK cleaning up our food chain.
My lactose intolerance won't let me eat the "best" ice cream.
 
Sounds like an oxymoron to me. Junk food is not healthy. Period. .........
That is an English version of sarcasm. You don't take the statement literally but reverse it in this case. I can tend to sarcasm it must be in my genes.
When I'm tilling out next to some fat arse in the supermarket I feel like saying "Hey, are you sure you have enough pizza, crisps and Coca-Cola? There is still loads left on the shelves. Why don't you grab it before someone else does? Wouldn't be good if you ran out before tomorrow would it?"
 
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I'm relatively safe from one of those categories. Alcohol and I have parted ways. Not even beer. My liver and I decided long ago that we didn't need alcohol in our party.
I read years ago that Brits retire out to France, Spain, Greece, or somewhere that was great to go on holiday to. Then within a few short years have drunk themselves to death out of boredom. I looked around and thought that there were plenty of the retired doing the self same thing here. So I decided when I retired I'd stop. I knew I'd never be bored because I'm not so good with inactivity, so always busy. Sometimes I'm busy just wasting time.
It drifted over by a year or two but eight years ago I stopped. One pleasant side effect is that it gives a little boost to disposable income.
 

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