assuming you are doing it through a bound form, in the before update event of the from (ie the form is saving a change, therefore the data has been edited, set change date to todays date. Have the change date field either as visible, locked or nnot visible and set it by
ie [changedate] = date()
or [changedate] = now() stores the time also.
if you are doing it with a SQL statement, then set the data field at the same time as you store any other changes.
systems often store dates and other info, such as "who did it" to store things like who created the record, who made last change etc.
if you store the [changedate] as a memo field, ie a long text string you could actually keep a history of all changes - just depends how complex you want or need to be.